Spring has sprung and that means it is time for some spring cleaning. We here at Symmetry like to put our own twist on the tradition of spring cleaning. Did you know that you can spring clean your body? Now that the...
With Father’s Day just around the corner, you might be starting to think about how you’ll celebrate this year. If your dad is an active guy, he might love classic activities like fishing, golfing...
AbhyangaIs a Sanskrit word meaning “oil massage”. The purpose is to nourish the body/mind on a deeper level. The oil helps keep imbalances from arising and provides a ‘protective’ coating between you...
Change is all around us. As we move into the spring season, the sun is starting to warm the earth, green shoots are emerging from the ground, and animals are waking up from their winter slumbers...
With spring quickly approaching, we here at Symmetry thought it was time to look into the history behind St. Patrick’s Day and why it is celebrated so widely. We did a little digging into the history of this man...
We know massage as one of the best ways to relax after a hard week and feel like a human again. However, do you know where massage came from?...
