Thai Yoga Massage is an ancient form of bodywork from Thailand. Starting with a hot foot cleanse and following Sen energy lines this session often brings on a sensation of meditation along with muscle relaxation. Sometimes called "Lazy Man's Yoga" it incorporates passive stretching, acupressure, rhythmic compression and hot herbal compresses. Thai Yoga massage is done on a futon-like floor mat instead of a massage table to accommodate its dynamic nature. This massage helps to improve flexibility, decrease joint pain, and induce relaxation. Perfect for after your hardest workouts.